Someone is wrong on the internet.
That's okay.

Please step away from the keyboard, unclench your jaw, and follow the circle.

Click to start 0:00

Click the circle above to begin your emergency relaxation sequence.

"Am I Too Online?" Checklist

Be honest with yourself. Tick these off as you breathe.

Is this argument worth my limited minutes on Earth? Am I 100% sure this isn't a bot/troll designed to make me angry? Has a Twitter argument ever successfully changed someone's political views? Will I remember or care about this person's opinion by next Tuesday? Have I actually seen grass or stepped outdoors today?

Ticking items boosts your internet sanity score.

Someone is wrong on the internet. That's okay.

"Am I Too Online?" Checklist

Intervene on Someone Else

Someone is wrong on the internet.
That's okay.